Kaster's Chat and Chew

"We talk a lot, we eat a lot, we even drink and belch a lot....we're a crazy pair, yah, we're cousins" (-theme song to The Patty Duke Show_....Ok, that isn't how the song goes but then again, we have never marched to the beat of the same drummer. Anyway, here are some of our latest or favorite dishes. Eat up!

Monday, March 23, 2009

Veggie Burgers

Believe it or not, these are quite good, even Allen seemed to like them, but he put Dorothy Lynch salad dressing on his.. I ate mine plain.. and frankly I think they are better cold than hot, but each to his own taste buds..

3 Tbsp olive oil divided
2 mediuim carrots, shredded
2 small zucchini, peeled and shredded (I didn't peel mine)
1 medium sweet potato, peeled and shredded
1 small onion, grated
2 cloves garlic, chopped
1 1/2 Cups rolled oats (oatmeal)
1/2 Cup shredded Cheddar cheese
2 large eggs
3 Tbsp. teriyaki sauce ( I didn't have this so I used 1 1/2 Tbsp of Soy Sauce)
1 Cup all-purpose flour
8 lettuce leaves
8 hamburger buns
16 tomato slices

Heat 1 Tbsp oil in a 12 inch skillet over medium -low heat. Add the carrots, zucchini, sweet potato, onion and garlic. Cook stirring occasionally until the vegetables are tender 4-7 minutes.

Combine the cooked vegetables, oats, Cheddar cheese, eggs and teriyaki sauce in a large bowl. Mix well. Shape the vegetable mixture into eight 3-inch round patties. Place the flour in a shallow dish. Drop each patty into the flour, lightly coating both sides.

Heat 1 Tbsp. oil in a clean 12-inch skillet over medium-low heat. Cook 4 patties until heated through and browned. 3-5 minutes on each side. Repeat with the remaining oil and patties. Place 1 lettuce leaf on the bottom half of each bun. Add 2 tomato slices, the burger and the top bun half. Serve.

1 Comments:

At Wednesday, March 25, 2009 4:40:00 AM, Blogger Netter said...

hmmm...sounds like something I might try.

 

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